The Language of Letting Go

Daily Meditations on Codependency

Melody Beattie

$39.99

Paperback

Forthcoming
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English

Spiegel & Grau LLC
10 September 2025

Psychology; Addiction & therapy; Coping with illness; Coping with drug & alcohol abuse; Family & relationships; Popular psychology

* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS
*

This gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free.

This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. ""It was the daily journey that I wanted to write about,"" Beattie notes in the preface to this new edition. ""Of the many healing behaviors I've learned to practice, letting go-in all its shapes and forms-is the most influential, profound, and life altering.""

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

By: Melody Beattie
Imprint: Spiegel & Grau LLC
Country of Publication: United States
Dimensions: Height: 209mm, Width: 139mm, Spine: 50mm
Weight: 399g
ISBN: 9781966302100
ISBN 10: 196630210X
Pages: 400
Publication Date: 10 September 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the New York Times bestsellers Codependent No More and The Language of Letting Go, which together have sold more than 10 million copies worldwide.