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Price: 55 AUD
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ISBN: 9781836009610

The 30-Day Challenge: Reclaim your health with 90 UPF-free recipes

Jason Adetola Mackson

$55

Hardback

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QTY:

English

Carnival
06 January 2026

Diets & dieting; Health & wholefood cookery; Vegetarian cookery

Reclaim your health in a processed world with this clear and achievable healthy eating plan. With over 90 flavourpacked recipes, jargon-busting know-how and achievable lifestyle tips - you can transform your wellbeing in less

than a month.

Jason Adetola Mackson @theelectrictribe provides an accessible introduction to why wholefoods matter and how to

stock your kitchen for success. You'll get a detailed meal planner, weekly themes and goals, plus strategies

for making clean-eating as easy and convenient as possible. Recipes use just a handful of nutrient-dense

ingredients to help you get the maximum benefit while still being simple and affordable.

Choose wholesome dishes from each section: Rise - Energy-boosting breakfasts; Shine - Speedy lunches that fuel;

and Restore - Replenishing Dinners. Plus guilt-free indulgences and cleansing drinks and tonics.

Each recipe is flagged with its accompanying health benefits, including:

• Enhanced mental clarity and focus

• Sustained, natural energy throughout the day

• Reduced inflammation and improved digestion

By: Jason Adetola Mackson
Imprint: Carnival
Country of Publication: United Kingdom
Dimensions: Height: 246mm, Width: 189mm, Spine: 25mm
Weight: 940g
ISBN: 9781836009610
ISBN 10: 1836009615
Pages: 208
Publication Date: 06 January 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Jason founded The Electric Tribe in 2021 as a community created to share the recipes that helped his mother regain her health, inspiring others facing cancer and to support people striving for optimal wellbeing. Through this community of over 1 million people and his health website, where they have sold over 25,000 units of vegan seaweed supplements worldwide, and become a leader in the UK, he has witnessed first-hand the power of our lifestyle choices-especially when it comes to food.