Unfussy Eaters Club: 100 sugar-free recipes and advice for nourishing babies, toddlers and beyond

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Mandy Sacher

Unfussy Eaters Club

Name: Unfussy Eaters Club
Price: 45 AUD
Availability: OutOfStock
ISBN: 9781761501210

100 sugar-free recipes and advice for nourishing babies, toddlers and beyond

Mandy Sacher

$45

Hardback

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English

Murdoch Books
03 March 2026

Pregnancy, birth & baby care; Health & wholefood cookery; Cooking for or with children

Say goodbye to fussy eating, sugar-laden snacks and separate meals. Whether you're just starting solids or navigating toddler mealtime battles, this 5-step guide gives you the tools to raise a confident, adventurous eater from the very first bite.

Australia's first appointed Chief Nutrition Officer in the childcare sector, Mandy Sacher sets out a clear roadmap for introducing solids using a wholefoods approach. There's a shopping guide based on Mandy's own Real Food Rating system, as well as meal plans, information on food allergies, a daycare nutrition survival guide, plus ideas for sugar-free birthday parties and on-the-go essentials. Mandy shares her top tips to reduce fussy eating and support healthy development as your child grows.

The 100 recipes are all free from added sugars, and cover snacks, drinks, breakfast, main meals, staples and birthday party treats. All recipes include guidance on modifying for different preferences and ages - including grown-ups! - while icons make it easy to choose recipes that play nice with allergies and intolerances (gluten-free, dairy-free, egg-free and more).

Mandy's delicious, nourishing recipes are designed to feed the whole family, helping you to save time, reduce stress and build lifelong healthy habits, one meal at a time.

By: Mandy Sacher
Imprint: Murdoch Books
Country of Publication: Australia
Dimensions: Height: 240mm, Width: 180mm,
Weight: 952g
ISBN: 9781761501210
ISBN 10: 1761501216
Pages: 256
Publication Date: 03 March 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Introduction How to use this book PART ONE: THE FOUNDATIONS Step 1: The real food mindset Step 2: Starting solids Step 3: Finger foods and family meals Step 4: Little foodies Step 5: The unfussy eaters club PART TWO: THE FOOD Meal plans for baby-led weaning Purées Breakfast Mains Snacks Staples A parent's guide to nutrition terms References Acknowledgements About the author Index

Mandy Sacher is Australia's leading paediatric nutritionist and the founder of the Real Food Rating system, a wholefood methodology designed to help families make empowered choices at the supermarket. As a mother of two and a passionate advocate for children's health, Mandy has spent more than two decades transforming how families approach food. She offers one-on-one consultations, leads workshops for parents and educators, and collaborates with leading food brands, paediatricians, healthcare professionals and early childhood providers across Australia. Mandy was Australia's first appointed Chief Nutrition Officer in the childcare sector, and the creator of the first digital wholefood baby weaning program. She also co-developed and authored the training manuals for the MEND (Mind Exercise Nutrition Do It!) program, a pioneering childhood obesity prevention initiative rolled out in Australia, New Zealand and the USA. Her first book is Wholesome Child: A Complete Nutrition Guide and Cookbook.

Reviews for Unfussy Eaters Club: 100 sugar-free recipes and advice for nourishing babies, toddlers and beyond

'Every page offers doable tips to help children explore and enjoy healthy foods, and useful tricks for parents to expand their kids' palates.' Dr Leila Masson