In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.
By:
Jason Pegler Imprint: Chipmunka Publishing Dimensions:
Height: 203mm,
Width: 127mm,
Spine: 7mm
Weight: 127g ISBN:9781783824656 ISBN 10: 1783824654 Pages: 110 Publication Date:08 March 2019 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active