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Triathlon Training with Power by Chris Myers at Abbey's Bookshop,
Triathlon Training with Power
— —
Chris Myers Hunter Allen

Triathlon Training with Power

Chris Myers,  Hunter Allen

$88.95   $75.59

Hardback

Not in-store but you can order this
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English
Cognella, Inc
30 September 2023
Sports training & coaching; Multidiscipline sports
Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon.

This book will introduce you to power training principles and their applications, developed by leaders in the endurance industry, can help you achieve peak performance. While the application of power training principles has been a mainstay for cycling training for some time, authors and master coaches Dr. Chris Myers and Hunter Allen expand this powerful methodology to apply to swimming and running.

You'll learn how to develop an effective, revolutionary training program using the power training principles and methodology. You'll explore sample training plans across the multisport spectrum to help you create a personalized training regimen to maximize your ability and give you a competitive edge.

Triathlon Training with Power provides you with an innovative, research-based tool to transform the way you think about triathlon training and elevate your personal performance.
By:   ,
Imprint:   Cognella, Inc
Country of Publication:   United States
Dimensions:   Height: 254mm,  Width: 178mm,  Spine: 29mm
Weight:   1.107kg
ISBN:   9781793567147
ISBN 10:   179356714X
Pages:   518
Publication Date:  
Audience:   Professional and scholarly ,  Undergraduate
Format:   Hardback
Publisher's Status:   Active

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