Trauma-Sensitive Yoga in Therapy

Bringing the Body into Treatment

David Emerson, Jennifer West, PhD, Jennifer West, PhD

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Hardback

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English

WW Norton & Co
20 March 2015

Counselling & advice services; Psychotherapy; Complementary medicine

When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioural pattern ignores a very basic but critical player: the body.

In cases of complex trauma, mental health professionals largely agree that the body itself contains and manifests much of the suffering-self hatred, shame and fear. Take, for example, a woman who experienced years of childhood sexual abuse and, though very successful in her professional life, has periods of not being able to feel her limbs, sensing an overall disconnection from her very physical being. Reorienting clients to their bodies and building their body sense can be the very key to unlocking their pain and building a path toward healing.

Based on research studies conducted at the renowned Trauma Center in Brookline, Massachusetts, this book presents the successful intervention known as Trauma-Sensitive Yoga (TSY), an evidence-based programme for traumatised clients that helps them to reconnect to their bodies in a safe, deliberate way.

By: David Emerson
Foreword by: Jennifer West PhD, Jennifer West, PhD
Imprint: WW Norton & Co
Country of Publication: United States
Dimensions: Height: 218mm, Width: 147mm, Spine: 25mm
Weight: 432g
ISBN: 9780393709506
ISBN 10: 0393709507
Pages: 240
Publication Date: 20 March 2015
Audience: Professional and scholarly , Undergraduate
Format: Hardback
Publisher's Status: Active

David Emerson, an accomplished yoga instructor, lecturer, and trainer, is founder of the Black Lotus Yoga Project, Inc., a nonprofit dedicated to teaching yoga to individuals with PTSD. He is also coordinator of the yoga services program at The Trauma Center of the Justice Resource Institute in Brookline, Massachusetts, and serves as the lead trainer in a number of yoga retreats and workshops at Kripalu, among other venues

Reviews for Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment

Emerson perceptively identifies the disruption of the mind/body relationship as a major consequence of PTSD. Trauma-Sensitive Yoga in Therapy targets the repair of this rupture. The sensitively adapted, easily applied interventions are tailored to the needs of this fragile population. This book is a welcome adjunct to professional treatment as well as self-help, and it can also serve as a guide for yoga and meditation teachers, helping to adjust their established practices to better serve traumatized individuals and populations. -- Babette Rothschild, author of The Body Remembers and 8 Keys to Safe Trauma Recovery In this eminently readable, user-friendly text, the author introduces the rich history and wisdom of yoga practice to clinical providers, integrating trauma-informed themes such as purpose, rhythm, and self-attunement. With ample case examples and illustrations of yoga forms that easily translate into the therapy office, along with suggested language, this book is a treasure trove of immediately useful strategies for those working with trauma-impacted clients. -- Margaret E. Blaustein, PhD, Director of Training and Education, The Trauma Center at JRI; author of Treating Traumatic Stress in Children and Adolescents