Total Reset

Quit Living to Work and Start Working to Live

Sinéad Brady

$24.99

Paperback

Forthcoming
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English

HarperCollins
30 September 2025

Psychological theory & schools of thought; Occupational & industrial psychology; Careers guidance; Time management; Memory improvement & thinking techniques

Say goodbye to the religion of work and hello to a more balanced lifeDo you lie awake worrying about Monday mornings? Find yourself checking work emails on the weekend? Does career progression feel like a pipedream?

In Total Reset Ireland's leading career psychologist Sinéad Brady is here to show you that your job doesn't have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.

The key to making this change? A fundamental shift in how we think about work and the part it plays in our lives. To do this, we'll need to debunk age-old myths that influence our decisions - like the idea of the 'work-life balance' - look at how key moments in our working life can come to define us, and reassess our true priorities.

Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.

By: Sinéad Brady
Imprint: HarperCollins
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 129mm, Spine: 17mm
Weight: 270g
ISBN: 9780008552992
ISBN 10: 0008552991
Pages: 272
Publication Date: 30 September 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Sinéad Brady is founder and lead career and work psychologist at A Career to Love. She lives in Cavan, Ireland and works globally as a speaker and consultant to organisations. Sinéad advocates for a workplace that is fair, equitable and human-centred, one where everyone has the opportunity to thrive, flourish, and progress. Total Reset is her first book.