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Timeless

Nature's Formula for Health and Longevity

Louis Cozolino (Pepperdine University)

$27.95

Paperback

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Wiley
01 May 2018
Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog-or even a sort of old dog-new tricks.

Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)-all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.
By:   Louis Cozolino (Pepperdine University)
Imprint:   Wiley
Country of Publication:   United States
Dimensions:   Height: 211mm,  Width: 140mm,  Spine: 25mm
Weight:   470g
ISBN:   9780393713251
ISBN 10:   0393713253
Pages:   368
Publication Date:   01 May 2018
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Louis Cozolino, PhD, is a professor of psychology at Pepperdine University and a private practitioner. He is the author of The Healthy Aging Brain, The Neuroscience of Human Relationships, The Neuroscience of Psychotherapy, and The Making of a Therapist. He lives in Los Angeles, California.

Reviews for Timeless: Nature's Formula for Health and Longevity

Dr. Cozolino has written a very informative and helpful book. It is written in a style that is readable and understandable. . . . There are many who would find this book inspirational and educational. [Cozolino] cites the need for meaningful relationships with the young, face-to-face contacts with others, a positive attitude, and worthwhile occupations. This reassuring book would be an inspiration to seniors as well as their families and caregivers.


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