This Time Is for You: A Guide for Meaning, Wellness, and Purpose in Times of Transition

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K Elizabeth McDonald

This Time Is for You

Name: This Time Is for You
Price: 30.59 AUD
Availability: OutOfStock
ISBN: 9798218785123

A Guide for Meaning, Wellness, and Purpose in Times of Transition

K Elizabeth McDonald

$35.95 $30.59

Paperback

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English

Katharine McDonald
01 April 2026

Coping with old age; Self-help & personal development

Summary
Details

Who knew you'd get to redefine yourself multiple times in life?

Life shifts. Kids grow up. Relationships change. Jobs transition. Retirement begins. Or maybe a quiet inner voice asks, ""Who am I now?""

This guide begins in that pause-when you realize you want more in your life.

In this warm and practical guide, you'll learn to pause, listen inward, and come home to yourself. With companion mini-podcasts, reflective prompts, guided activities, and a flexible self-guided retreat, This Time Is for You helps you find clarity, reconnect with joy, and build practices that support your well-being. Along the way, you'll design and take small, brave steps that ripple outward, positively impacting the people and world around you.

Whether you're navigating a major life transition or simply seeking a renewed sense of purpose, Dr. K. Elizabeth McDonald offers both structure and space for the journey. It's your invitation to reset, realign, and reimagine what's next.

Inside, you'll find:

reflection prompts to uncover what genuinely lights you up mini-podcasts to reinforce each lesson simple tools to define your strengths, values, and purpose practical ways to set boundaries that protect your energy guidance for creating small, brave steps toward a new chapter inspiration to reconnect with your joy, authenticity, and well-being

Change doesn't have to feel like the end of something. With the right support, it can become the beginning of a life that feels more meaningful, joyful, and true-honoring the person you already are while making space for growth and renewal.

You're ready. Take your next step. This time is for you.

By: K Elizabeth McDonald
Imprint: Katharine McDonald
Dimensions: Height: 279mm, Width: 216mm, Spine: 10mm
Weight: 431g
ISBN: 9798218785123
Pages: 180
Publication Date: 01 April 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active