The Worry Workbook

The Worry Warriors' Activity Book

Imogen Harrison

$29.99

Paperback

Not in-store but you can order this
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QTY:

English

Summersdale Publishers
27 October 2020

Child care & upbringing; Assertiveness, motivation & self-esteem

Summary
Details

This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worries

Worries come in all shapes and sizes and can creep up on us when we least expect them. They are like little clouds that float above our heads that seem at once menacing and threatening, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.

- Make a worry camera that captures fears and shrinks them into a manageable size.

- Colour in a mood tracker that explores the rainbow of everyday emotions.

- Write on the magic mirror of compliments to help recognize your strengths.

- Create your very own list of anti-worry actions to fight fear and keep smiling.

Parents, this is for you: This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

By: Imogen Harrison
Imprint: Summersdale Publishers
Country of Publication: United Kingdom
Dimensions: Height: 235mm, Width: 167mm,
ISBN: 9781787835375
ISBN 10: 1787835375
Pages: 144
Publication Date: 27 October 2020
Audience: General/trade , Children/juvenile , Primary & secondary/elementary & high school , ELT Advanced , English as a second language
Format: Paperback
Publisher's Status: Active