Brad Stulberg researches, writes and coaches on performance, well-being and sustainable excellence. He is the bestselling author of Master of Change and The Practice of Groundedness. Stulberg regularly contributes to the New York Times and his work has been featured in The Wall Street Journal, The Atlantic, Forbes, GQ and Men's Health, among many other outlets. He serves as the co-host of the podcast 'excellence, actually' and is on faculty at the University of Michigan. He lives in Asheville, North Carolina.
'This is an absolutely beautiful book that captures a lot of what I believe as a coach. There is power in committing to a process mindset, both for an individual and for a team. But the gratification that comes from truly losing one's self in that process is an amazing gift. It brings joy, peace of mind, and a sense of pride. These are things we frequently talk about with the Warriors, and I believe are part of our success' -- Steve Kerr, 9 time NBA Champion, Coach of the Golden State Warriors and Team USA