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The Survivor's Mindset: Kick-start your health with the power of your mind and body by Bernadette Bohan at Abbey's Bookshop,
The Survivor's Mindset: Kick-start your health with the power of your mind and body
— —
Bernadette Bohan Aoife McMahon

The Survivor's Mindset

Kick-start your health with the power of your mind and body

Bernadette Bohan,  Aoife McMahon,  Red Apple Creative/SNK Studios

$39.95

Audio

Audio

Not in-store but you can order this
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English
Bolinda Audio Books
01 September 2020
Personal & public health
Why it so difficult to change your lifestyle habits, even when you know your life is at risk?

Bernadette Bohan acknowledges that it’s not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing.

The Survivor’s Mindset provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making personal change.

Using case studies, Bernadette shows how different therapies and approaches can be used to develop personal strengths and overcome doubts, helping you to make the changes you need to make.
By:  
Producer:  
Read by:  
Imprint:   Bolinda Audio Books
Country of Publication:   Australia
Edition:   Unabridged edition
ISBN:   9780655686613
ISBN 10:   0655686614
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Audio
Publisher's Status:   Active

Bernadette Bohan is widely known for her bestselling books, The Choice, The Programme and The Survivor's Mindset. After her remarkable recovery from cancer, Bernadette developed a programme of personal change to promote health and well-being that involves dietary and lifestyle alterations. Bernadette has lectured widely and delivers seminars that are attended by continually growing audiences. She appears frequently on television and is a popular lecturer on health and lifestyle issues. Bernadette also runs a successful website, www.changesimply.com, which contains lots of useful videos and recipes. Aoife McMahon trained at RADA and has since appeared in leading roles for the RSC, the National Theatre, the Young Vic, the Royal Court and the Abbey in Dublin. She has also appeared in numerous celebrated television roles on both sides of the Atlantic and was awarded the Canadian Gemini award for best actress in a leading role. She has narrated over 60 audiobooks. Her accolades include an AudioFile Earphones Award and a place in the Top Ten audiobooks as listed in The Irish Times, The New York Times and Amazon's top picks.

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