The Student Wellbeing Toolkit: Preparing for Life at College, University and Beyond

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Camila Devis-Rozental (Bournemouth University, UK)

The Student Wellbeing Toolkit

Preparing for Life at College, University and Beyond

Camila Devis-Rozental (Bournemouth University, UK)

$284

Hardback

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English

Routledge
02 June 2023

Series: Routledge Study Skills

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life.

Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas:

Physical wellbeing Socio-emotional wellbeing Intellectual wellbeing Environmental wellbeing Occupational wellbeing Financial wellbeing

Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.

By: Camila Devis-Rozental (Bournemouth University UK)
Imprint: Routledge
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 138mm,
Weight: 689g
ISBN: 9781032329659
ISBN 10: 1032329653
Series: Routledge Study Skills
Pages: 266
Publication Date: 02 June 2023
Audience: College/higher education , Primary
Format: Hardback
Publisher's Status: Active

Camila Devis-Rozental (DProf) is an award-winning educator and author with expertise in socio-emotional intelligence as well as student wellbeing and success. Dr Devis-Rozental is principal academic at Bournemouth University, UK.

Reviews for The Student Wellbeing Toolkit: Preparing for Life at College, University and Beyond

Dr Devis-Rozental offers practical tools to enhance well-being. The student wellbeing toolkit is a much-needed book uniting evidence-based research with clear, actionable guidance. It'll prove useful to students and professionals who can learn about their needs and boundaries, and how to develop self-awareness. Claudia Roehlen, MSc Positive Psychology & Programme manager at the Drive Forward Foundation As a dyslexic educator, I've struggled with academic texts. The student wellbeing toolkit is relatable and easily digestible. If you're feeling overwhelmed, lost or clueless about starting university, I'd recommend you read this book. It's a MUST read for students and educators in Higher education. Nathaniel Hawley, Head of Community, Exceptional Individuals Dr Devis-Rozental has prepared a brilliant quest to help you reach self-actualisation, she will armour you with the knowledge of wellbeing - whether that may be socially, physically, financially or emotionally. Make sure you get your hands on this book! Fiifi Asafu-Adjaye, SUBU Vice President Student Opportunities