The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to...

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Kim West

The Sleep Lady®'s Gentle Newborn Sleep Guide

Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It...

Kim West

$49.99

Paperback

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English

BenBella Books
02 May 2023

Sleep disorders & therapy; Pregnancy, birth & baby care

Get better sleep for the whole family-from birth-with gentle, proven tips, tools, and techniques from The Sleep Lady

Sleep training isn't recommended until your baby is 6 months old, but that doesn't mean you're powerless to help them (and you) sleep better now.

For the past three decades, Kim West, known around the world as The Sleep Lady , has personally helped over twenty thousand families gently teach their children how to fall asleep-and fall back asleep-without leaving them to cry it out alone.

Now, in The Sleep Lady 's Gentle Newborn Sleep Guide, she offers gentle, research-backed, easy-to-remember and easy-to-apply ways to help your newborn sleep. In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share-

The key developmental milestones from birth through 5 months, and how they impact your baby's sleepF.A.S.T. (Feeding, Attachment and Soothing, Sleep, and Temperament) strategies specific to each ageSafer co-sleeping guidelinesStories from real families Ample advice for parents of twinsPlus, what you need to know to make sure you're taking care of you, too!

It's easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady 's Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs.

Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby's cues with confidence. And finally get a good night's sleep.

By: Kim West
Imprint: BenBella Books
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 22mm
Weight: 397g
ISBN: 9781637741566
ISBN 10: 1637741561
Pages: 224
Publication Date: 02 May 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Kim West, LCSW-C is a mom of two who has been a practicing child and family social worker for over 25 years. She has personally helped over twenty thousand families all over the world gently teach their children how to fall asleep-and fall back asleep without leaving them to cry it out alone. She started training Gentle Sleep Coaches internationally in 2010 and has appeared as a child sleep expert on numerous magazines, newspapers, and television programs including Dr. Phil, TODAY, and Good Morning America.