The Science of Gymnastics

Advanced Concepts

Monèm Jemni

$101

Paperback

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English

Routledge
22 January 2018

Biomechanics, human kinetics; Sports training & coaching; Gymnastics

The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.

The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including:

physiological assessment diet and nutrition energetics

kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics.

A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book.

The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Edited by: Monèm Jemni
Imprint: Routledge
Country of Publication: United Kingdom
Edition: 2nd edition
Dimensions: Height: 246mm, Width: 174mm,
Weight: 696g
ISBN: 9781138701939
ISBN 10: 1138701939
Pages: 380
Publication Date: 22 January 2018
Audience: College/higher education , Further / Higher Education , A / AS level
Format: Paperback
Publisher's Status: Active

Monèm Jemni PhD is currently a tutor and a consultant at the University of Cambridge UK. He developed the first ever curriculum in sport science in the history of the University, launched at the Institute of Continuing Education. He is also a visiting Professor at Ningbo University, China after occupying several senior positions in France, in Qatar and in the UK. With a history as a gymnast and international coach who contributed to Olympic medal winners, he is now one of the pillars at the FIG Coaching Academy. His cross expertise in exercise science for health and performance has led him to win outstanding awards from several countries and enjoys world-leading reputation thanks to his cutting-edge research and investigations.