This book was written for you.
From the publishers of Eckhart Tolle comes The Presence Process-the bestselling spiritual classic by renowned teacher and author Michael Brown. A modern cult favorite, this life-changing guide goes far beyond conventional self-help.
The Presence Process is a ten-week, self-guided journey that blends spiritual insight with psychological depth. Designed to awaken your awareness and heal unresolved emotional patterns, it gently leads you through a step-by-step process of self-exploration, inner acknowledgment, and personal transformation.
At its core is a powerful truth: peace cannot be given to us by others-it must be cultivated from within. This book helps you identify unconscious emotional imprints and reactive behaviors that keep you stuck in old cycles, and empowers you to release them through conscious presence and personal responsibility.
This is not a book about thinking differently. It's an invitation to experience life differently.
If you find yourself trapped in repetitive patterns, reacting emotionally to triggers, or cleaning up the same messes over and over-you're not broken, you're human. And you're being called to grow.
Join the tens of thousands of readers who have transformed their lives by reclaiming their presence-and their peace-through The Presence Process.
By:
Michael Brown
Foreword by:
William Hayashi
Imprint: Namaste Publishing Inc.
Country of Publication: Canada
Edition: 2nd Revised edition
Dimensions:
Height: 228mm,
Width: 152mm,
Spine: 17mm
Weight: 481g
ISBN: 9781897238462
ISBN 10: 1897238460
Pages: 325
Publication Date: 29 September 2010
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
ACKNOWLEDGEMENT FOREWORD William Hayashi PREFACE Dr. Judith Kravitz REAWAKENING PART I ATTUNING TO THE PROCESS What Is Present Moment Awareness? The Heartbeat of Reinforcement Aligning Intent Mechanics of the Process Consciousness of Questions Movement Beyond Motion The Pathway of Awareness and Seven-Year Cycle Emotional Imprinting Emotional Charge Beyond Addiction and Affliction Trading Results for Consequences PART II PREPARING FOR THE JOURNEY The Process Trinity An Integrative Approach Level of Entry Navigational Guidance PART III THE PRESENCE PROCESS Insight and Felt-Perception WEEK ONE Activation and Maintenance The Consciously Connected Breathing Practice Into the Breath Presence and Individual Expression Experiencing Presence Onward, Inward, and Upward WEEK TWO Identifying Messengers WEEK THREE Receiving Insight WEEK FOUR Feeling Unconditionally Integrates WEEK FIVE Integrating Our Childhood Integration of the Child Self WEEK SIX Integrating Charged Emotion The Mechanics of Reactivity The Emotional Integration Procedure Into The Water WEEK SEVEN Embracing Physical Presence Feeling Our Way Through WEEK EIGHT Peace Is a Vibration We Feel Realizing Peace Through Forgiveness Praying for Forgiveness WEEK NINE Integrating Our Unconscious Definition of Love Manipulation Giving Unconditionally Is Receiving WEEK TEN Consciously Entering the Unified Field Living on Purpose Appreciating Appreciation PART IV POSSIBILITY / 215 Where There’s a Gardener, There’s a Garden Fruits and Flowers Radiating Present Moment Awareness Responsibly The Story of Clive and Nadine The Organic Unfolding of Present Moment Awareness PART V CONTINUANCE Freedom Is Responsibility Roses Have Thorns The Capacity of Presence A Parting Gift
