Emily Esfahani Smith is a writer who draws on psychology, philosophy, and literature to write about the human experience-why we are the way we are and how we can find grace and meaning in a world that is full of suffering. Her writing has appeared in the Wall Street Journal, New York Times, The Atlantic, TIME, and other publications. She is also an instructor in positive psychology at the University of Pennsylvania, as well as an editor at the Stanford University Hoover Institution, where she manages the Ben Franklin Circles project which aims to build meaning in local communities. Born in Zurich, Emily grew up in Montreal and earned a masters degree in applied positive psychology from the University of Pennsylvania. She lives with her husband in Washington, DC.
A powerful invitation to live a life that is not only happy but filled with purpose, belonging, and transcendence. By combining scientific research and philosophical insights with moving accounts of ordinary people who have deeply meaningful lives, Smith addresses the most urgent questions of our existence in a delightful, masterful, and inspiring way. * EMMA SEPPALLA, author of The Happiness Track * Evidence-based and inspiring, this is a book I've been awaiting for a very long time. * ADAM GRANT, author of Originals * A beautiful book, full of hope. While drawing on the best scientific evidence, it also stirs us with powerful narratives of living full of meaning. * PROF RICHARD LAYARD, author of Happiness: lessons from a new science * Speaks to the yearning we all share for a life of depth and significance...Beautifully written and rigorously researched...reading it is a life-transforming experience * SUSAN CAIN, authof of Quiet * An intelligent page turner...illuminating...the book mounts a timely challenge * PROSPECT *