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The Polyamory Workbook

An Interactive Guide to Setting Boundaries, Communicating Your Needs, and Building Secure, Healthy...

Sara Youngblood Gregory

$29.99

Paperback

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English
Ulysses Press
23 May 2023
Successfully navigate nonmonogamous relationships with this practical workbook filled with activities, journal prompts, interviews, and more activities designed to make polyamory work for you and your loved ones. We all want polyamory to be intuitive and refreshing, but in reality, polyamory is often like being lost at sea: overwhelming, exhausting, and not at all what you imagined. The Polyamory Workbook draws key information from real polyamorous people and relationship experts to help you expand your emotional and relational toolbox, better preparing you for the dive into nonmonogamy.

This workbook focuses on the foundational knowledge everyone interested in or already practicing polyamory should know, including:

Types of nonmonogamy

Communication styles

Boundary setting

Consent

Metamours and jealousy

Pitfalls and red flags

Breakups

And more!

Whether you're new to nonmonogamy or have been practicing polyamory for a while, The Polyamory Workbook will help you identify and break away from fear-based relationships and journey toward freer, more joyful connections.

By:  
Imprint:   Ulysses Press
Country of Publication:   United States
Dimensions:   Height: 235mm,  Width: 191mm,  Spine: 9mm
Weight:   172g
ISBN:   9781646044061
ISBN 10:   1646044061
Pages:   144
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Sara Youngblood Gregory is a lesbian writer and poet. Her work explores queerness, sexual wellness, disability, kink and polyamory. Sara serves on the board of the lesbian literary and arts journal Sinister Wisdom, and her work has been featured in various publications, including Vice, DAME, HuffPost, Refinery29, and Bustle. Her chapbook RUN. is out with Finishing Line Press in Fall 2022.

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