The Pocket Deep Sleep

Maximize your most restorative sleep cycle

Gemini

$14.99

Hardback

Not in-store but you can order this
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English

Gemini Adult Books Limited
26 November 2024

Sleep disorders & therapy; Coping with illness

Series: Gemini Pockets

Wouldn't you love to wake up every morning feeling refreshed, energetic and ready for the day? Deep sleep - the slow-wave cycle that truly restores and repairs your body and mind, leaving you with that ready-for-anything feeling in the morning - has a starring role in your health, both physically and mentally. In Deep Sleep, you will find concise information to help you understand the most beneficial sleep cycle of them all, as well as tips for increasing your deep sleep and overcoming obstacles that interfere with your essential rest.

By: Gemini
Imprint: Gemini Adult Books Limited
Country of Publication: United Kingdom
Dimensions: Height: 158mm, Width: 114mm,
ISBN: 9781802472660
ISBN 10: 1802472665
Series: Gemini Pockets
Pages: 128
Publication Date: 26 November 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Imagine That is an award-winning, independent children's publisher with a mission to create books that inspire children to read, learn, play and create. Captivating books that promote child development, enrich relationships and foster creativity lie at the heart of Imagine That's publishing range.

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The Pocket Deep Sleep

Maximize your most restorative sleep cycle

Gemini

$14.99

Hardback

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