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The Path of Judo

Unleashing Inner Strength and Mastery

Christopher Ford

$19.95

Paperback

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English
Christopher Ford
09 September 2023
"""The Path of Judo: Unleashing Inner Strength and Mastery"" is more than a technical manual; it is a holistic exploration of the art, philosophy, and transformative power of Judo. By understanding the origins, techniques, etiquette, and mental aspects of this martial art, you will embark on a journey of self-discovery, personal growth, and physical excellence. May this book be your guide as you walk the path of Judo, embracing its principles both on and off the tatami.

Chapters included:

Chapter 1: Origins and Philosophy of Judo

Chapter 2: Judo Techniques and Training Methods

Chapter 3: The Judo Dojo and Etiquette

Chapter 4: Competitions and Randori (Sparring)

Chapter 5: Mental and Spiritual Aspects of Judo

Chapter 6: Judo for Self-Defense and Life Skills

Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices

Chapter 8: Judo legends"

By:  
Imprint:   Christopher Ford
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 4mm
Weight:   104g
ISBN:   9798223100577
Series:   The Martial Arts Collection
Pages:   82
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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