The Morning Journal

Five minutes a day to soothe your soul

My Self-Love Supply

$29.99

Paperback

Not in-store but you can order this
How long will it take?

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QTY:

English

Pop Press
16 March 2022

Creative therapy (eg art, music, drama); Popular psychology; Gift books

From the hit Instagram page @MySelfLoveSupply (3 million fans) comes a five minute journal to start the day prioritising your self-care needs

he Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.

FEATURING-
* a daily planner
* reflective journal pages
* prompts and mood trackers
* empowering words of affirmation
* soothing activities

By: My Self-Love Supply
Imprint: Pop Press
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 9mm
Weight: 133g
ISBN: 9781529149647
ISBN 10: 1529149649
Pages: 128
Publication Date: 16 March 2022
Audience: General/trade , College/higher education , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.