The Mindful Athlete

Mental Strategies for Success in Sports

Craig Hotchkiss

$49.95 $42.07

Paperback

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English

Craig Hotchkiss
01 January 2024

Sociology: sport & leisure; Sports training & coaching; Extreme sports

Summary
Details

"The Mindful Athlete: Achieving Peak Performance

Discover a game-changing approach to sports and community building with ""The Mindful Athlete: Achieving Peak Performance."" This groundbreaking book introduces you to the world of disc golf, a sport that transcends the boundaries of traditional athletics, promoting sustainability, environmental reverence, and personal growth.

Key Highlights:

""The Mindful Athlete"" is your comprehensive guide to understanding the potential of disc golf, not only as a sport but as a catalyst for sustainable, environmentally responsible communities. Whether you're an enthusiast, an advocate for sustainability, or a community leader, this book equips you with the knowledge and inspiration to make a positive change in your community.

Get ready to unlock the secrets of peak performance through disc golf and join the movement towards healthier, more mindful communities."

By: Craig Hotchkiss
Imprint: Craig Hotchkiss
Dimensions: Height: 229mm, Width: 152mm, Spine: 3mm
Weight: 95g
ISBN: 9782443877715
ISBN 10: 244387771X
Pages: 60
Publication Date: 01 January 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active