Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism

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Christina Congleton

Getting Over Ourselves

Moving Beyond a Culture of Burnout, Loneliness, and Narcissism

Christina Congleton

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Hardback

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English

John Wiley & Sons Inc
18 January 2024

Popular psychology

Move beyond empty ""life hacks"" to connect with your deepest humanity

In Getting Over Ourselves: Moving Beyond a Culture of Burnout, Loneliness, and Narcissism, human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how people can break out of the tired cliches of the self-help genre, and move toward new levels of connection, engagement, and capacity in navigating an uncertain world.

In the book, you'll explore how modern attitudes of individualism that were once freeing now converge with environmental destruction, inequality, and an alarming uptick in depression, substance abuse, and suicide to significantly damage the potential of people everywhere. You'll also find concrete strategies—rooted in developmental psychology—that show us new ways to approach these challenging times.

Getting Over Ourselves offers:

Insights into why “life hacks,” productivity seminars, and more ""adulting"" are not the solutions to the issues faced by people today Frameworks that reject the idea that there is a separate, solitary self in need of constant improvement, and connect you with your deepest humanity Effective techniques for fending off burnout and ways to move beyond the unsatisfactory status quo

An essential and timely work, Getting Over Ourselves is the antidote to the skin-deep, ineffective ""self-help"" material that you've been looking for.

By: Christina Congleton
Imprint: John Wiley & Sons Inc
Country of Publication: United States
Dimensions: Height: 231mm, Width: 158mm, Spine: 28mm
Weight: 454g
ISBN: 9781394169856
ISBN 10: 139416985X
Pages: 272
Publication Date: 18 January 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

CHRISTINA CONGLETON is a human development specialist and leadership coach. Her writing has appeared in publications including Harvard Business Review. Christina coaches in private practice with Axon Leadership and partners with consultancies to deliver coaching around the world. She lives outside Denver with her family.