PRIZES to win! PROMOTIONS

Close Notification

Your cart does not contain any items

The Metabolism Boost

How to Burn Fat and Gain Energy Naturally

Finn Meadowlark

$23.95   $21.16

Paperback

Not in-store but you can order this
How long will it take?

QTY:

English
Pinnacle Insight Books
07 April 2025
In The Metabolism Boost: How to Burn Fat and Gain Energy Naturally, renowned health expert Finn Meadowlark dismantles the myths surrounding metabolism and delivers a science-backed, practical guide to optimizing your body's energy systems for lifelong leanness and vitality. Whether you've struggled with stubborn weight, chronic fatigue, or the frustration of doing ""everything right"" with no results, this book reveals the hidden levers that control how your body burns fat, processes food, and sustains energy.

From debunking calorie myths to harnessing the power of protein, fasting, and gut health, Meadowlark provides actionable strategies tailored to your unique biology. Discover why stress makes you store fat, how sleep resets your metabolic rate, and why the wrong workouts might be sabotaging your progress. With real-world case studies, advanced diagnostic insights, and a sustainable 10-habit framework, this book isn't another diet plan-it's an owner's manual for a metabolism that works for you, not against you.
By:  
Imprint:   Pinnacle Insight Books
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 4mm
Weight:   86g
ISBN:   9798349267758
Pages:   66
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

See Also