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The Meal Prep King Plan

Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller

Meal Prep King



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Michael Joseph Ltd
30 March 2021
Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavour.

Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favourites such as piri-piri chicken, Korean beef noodles, breakfast yoghurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding.
Imprint:   Michael Joseph Ltd
Country of Publication:   United Kingdom
Dimensions:   Height: 254mm,  Width: 198mm,  Spine: 20mm
Weight:   936g
ISBN:   9780241453124
ISBN 10:   0241453127
Pages:   224
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 15 stone. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.

Reviews for The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller

Tasty, batch-cooked recipes * Heat * The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style * Best *

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