The Little Book of Skincare, Self-care and Soul Care

Meg Baillie

$47.95 $40.89

Hardback

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English

Austin Macauley Publishers
15 August 2025

Mental health services

The Little Book of Skincare, Self-Care, and Soul Care might seem an unusual combination, people may think. In it, however, the author explains her lifelong fascination with the power of nature to soothe, nurture, heal, and replenish us. Skincare is so much more than caring for appearance; it is healthcare and part of overall wellness. Self-care is also about cultivating healthy self-esteem and self-worth, a positive body image, and confidence in one s abilities to navigate life. These qualities help people feel good about themselves, reach their full potential, and live happier, longer lives. In soul care, the author looks at positive or higher emotions, including love, kindness, forgiveness, hope, humility, and courage. What a remarkable difference these qualities can make to people s general well-being and the happiness of others! These virtues make both the giver and receiver feel good, so in a small way, individuals can contribute to making their little corner of the world a better place.

By: Meg Baillie
Imprint: Austin Macauley Publishers
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 156mm,
ISBN: 9781035888931
ISBN 10: 1035888939
Pages: 182
Publication Date: 15 August 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Meg Baillie is a New Zealand registered nurse, certified aromatherapist and London City and Guilds chef. Ten years ago, she started a natural skincare company, Soul Time Skincare. Previous brief roles include barmaid, flight attendant, social worker, restaurateur, caf owner, caterer and food writer. For the last twenty years, she managed aged care hospitals where she developed a passion for positive ageing and positive workplaces. She lives in Auckland, one of her favourite cities, with her husband.