The Little Book of Positivity: Helpful Tips and Uplifting Quotes to Help Your Inner Optimist Thrive

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Lucy Lane Ben Ottridge

The Little Book of Positivity

Helpful Tips and Uplifting Quotes to Help Your Inner Optimist Thrive

Lucy Lane, Ben Ottridge

$19.99

Hardback

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English

Summersdale Publishers
09 April 2015

Popular psychology; Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation; Gift books

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset

In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life.

Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on:

- Understanding your stressors

- The power of rest and relaxation

- Remaining positive in the fact of set-backs

- Identifying the elements of life that lift you up

- Finding joy in the little things

This bright book will help you to put a positive spin on your situation and see the good in yourself and your life.

By: Lucy Lane
Read by: Ben Ottridge
Imprint: Summersdale Publishers
Country of Publication: United Kingdom
Dimensions: Height: 136mm, Width: 101mm,
ISBN: 9781849537889
ISBN 10: 1849537887
Pages: 160
Publication Date: 09 April 2015
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. Based in Petersfield, she loves nothing more than going for long walks in the South Downs and getting away from the noise and bustle of modern life.