The Little Book of Chakras: Balance your subtle energy for health, vitality, and harmony

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Patricia Mercier

The Little Book of Chakras

Balance your subtle energy for health, vitality, and harmony

Patricia Mercier

$19.99

Hardback

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English

Godsfield Press Ltd
13 February 2025

Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation; Chakras, auras & spiritual energy

Series: The Little Book Series

The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.

Traditionally, there are seven principal chakras - the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow Chakra, and the Crown Chakra - with a number of minor chakras also being mentioned in sacred texts. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful energy centres to enhance all aspects of your life.

By bridging traditional practice and cutting-edge research, this book shows that you do not have to practice super difficult yoga asanas (postures) or lengthy meditations in order to increase your vital pranic energy, your life-force.

Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you:

- Heighten your consciousness

- Improve your health and wellness

- Clear clutter from your mind and home

- Tune into what the natural world and your body are telling you

By: Patricia Mercier
Imprint: Godsfield Press Ltd
Country of Publication: United Kingdom
Edition: Digital original
Dimensions: Height: 154mm, Width: 112mm, Spine: 14mm
Weight: 170g
ISBN: 9781841815947
ISBN 10: 1841815942
Series: The Little Book Series
Pages: 96
Publication Date: 13 February 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.