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The Little Book of Aromatherapy

Angela Mogridge

$17.99

Hardback

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English
OH
24 December 2020
An introduction to everything you need to enhance your life through aromatherapy.

The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils can provide, and can even pick up tips on using oils to treat animals or around the house.

Cedarwood Note: Cedarwood should not be used during pregnancy.

Cedarwood essential oil is said to have a calming, grounding effect on the nervous system, and on a spiritual level it brings people together. It has a pleasant woody, smoky aroma that blends well with bergamot, frankincense, jasmine, lavender, neroli and rose.

Users often find that cedarwood instils a sense of peace, and it is favoured by those who meditate. Cedarwood stimulates the lymphatic system, which makes it excellent for respiratory conditions such as catarrh, asthma or bronchitis.
By:  
Imprint:   OH
Country of Publication:   United Kingdom
Dimensions:   Height: 140mm,  Width: 120mm,  Spine: 20mm
Weight:   239g
ISBN:   9781911610854
ISBN 10:   1911610856
Pages:   192
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active
About Aroma A List of Essential Oils Top Tips Blending Essential Oils Unusual Situations Blends for Different Conditions.

Angela Mogridge is a long-time self-care junkie, always looking for the next big thing to help with relaxation and stress-relief. Her search for that elusive sense of peace and quiet has led Angela into meditation, yoga, aromatherapy and mindfulness. A teacher by profession, Angela is passionate about helping others to find something that will help them achieve their very best - whether it is in education, in their career or in their life in general. Angela is an A level teacher with an interest in how complementary therapies can help with study skills, performance and exam nerves.

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