The Little Book for Wild Swimmers: Reconnect With Your Wild Side and Discover the Healing Power of Swimming...

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Laura Silverman

The Little Book for Wild Swimmers

Reconnect With Your Wild Side and Discover the Healing Power of Swimming Outdoors

Laura Silverman

$19.99

Hardback

Forthcoming
Pre-Order now

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English

Summersdale Publishers
14 May 2024

Swimming & diving; Active outdoor pursuits; Gift books

Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoors

Nature is a balm for both the body and soul - and nothing comes close to the exhilaration of that first stroke in a lake, river or sea. Whether you've already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you need to harness the invigorating benefits of wild swimming.

Within these pages you will discover:

Why we are drawn to water, how it can wash away stress and enhance our well-being

How to plan safe swims, finesse your kit bag and take the perfect underwater photo

A collection of colour photographs of spectacular swim spots for your dip list

The great outdoors is waiting for you, so get out into the fresh air, find your way back to nature and set yourself free.

By: Laura Silverman
Imprint: Summersdale Publishers
Country of Publication: United Kingdom
Dimensions: Height: 154mm, Width: 111mm,
ISBN: 9781837992072
ISBN 10: 183799207X
Pages: 160
Publication Date: 14 May 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Forthcoming

Laura Silverman is an editor at Country Living, with a particular interest in well-being, wildlife and words. She has written for a number of publications including the Daily Mail, The Telegraph, The Times, Stylist and Cosmopolitan. She lives in Hertfordshire with one cat and a serious number of books.