The Liberation Manual: A guide to transcend the mirage of desires and the illusion of mind.

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Venerable Ananda

The Liberation Manual

A guide to transcend the mirage of desires and the illusion of mind.

Venerable Ananda

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Hardback

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English

Venerable Ananda
11 October 2024

Buddhism; Spirituality & religious experience; Spiritualism; Mind, body, spirit: meditation & visualisation

In The Liberation Manual, Venerable Panadure Ananda Thero-respected Buddhist monk and meditation master-guides readers on a profound journey towards spiritual freedom. This book distills the essence of Buddhist teachings, offering precise and structured meditation techniques that lead directly to liberation.

With twelve powerful methods carefully crafted for both beginners and seasoned practitioners, each step of the path is clearly explained, guiding you through the complexities of life's unsatisfactory nature and the illusions of desires. The manual emphasizes the understanding of non-self (anatta), the impermanence of existence (anicca), and the ultimate truth that suffering is an inherent part of life (dukkha).

This is not merely a theoretical guide; it is a practical, hands-on manual that walks you through every step of the way, from understanding the causes of suffering to attaining the ultimate goal: liberation from the cycle of rebirth and the realization of Nirvana. With profound wisdom drawn from ancient teachings and contemporary meditation practice, Venerable Ananda offers readers a path to true peace and contentment.

The Liberation Manual is a must-read for those who seek the truth beyond worldly desires and wish to explore the depths of spiritual awakening, guided by an experienced master committed to helping others attain the highest realization.

By: Venerable Ananda
Imprint: Venerable Ananda
Country of Publication: United Kingdom
ISBN: 9781036900571
ISBN 10: 1036900576
Pages: 216
Publication Date: 11 October 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Author Website: http://www.venerableananda.org

Venerable Panadure Ananda Thero, born into a Catholic family, embarked on a profound spiritual journey in search of the true nature of life and the reality behind human desires. His deep yearning for answers led him to the teachings of Lord Buddha, where he found clarity and purpose. In his pursuit of spiritual truth, he chose to ordain as a Buddhist monk, dedicating his life to the practice and teaching of meditation.As the respected meditation master at the Young Men's Buddhist Association (YMBA) in Colombo, Sri Lanka, Venerable Ananda has gained recognition for his practical, to-the-point approach to Buddhist meditation and philosophy. His teachings are deeply influenced by his revered teachers, the late Most Venerable Katukurunde Nanananda Maha Thera and the late Most Venerable Dankande Dhammaratana Maha Thera, two distinguished monks who imparted timeless wisdom.Venerable Ananda's meditation techniques are known for their simplicity and effectiveness, designed to guide practitioners on the path to liberation with clarity and focus. Based in Sri Lanka, he continues to help countless individuals overcome the illusions of life and find inner peace through mindfulness and self-realization.In The Liberation Manual, Venerable Panadure Ananda Thero offers a concise yet powerful guide to enlightenment. This ""short and sweet"" manual combines the essence of Buddhist teachings with practical exercises, making it an all-in-one resource for anyone seeking to liberate themselves from the cycles of desire and suffering.