The Joy of Wintering: How to Rest, Reconnect and Rejuvenate with Creativity and Conscious Living

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Erin Niimi Longhurst

The Joy of Wintering

How to Rest, Reconnect and Rejuvenate with Creativity and Conscious Living

Erin Niimi Longhurst

$29.99

Hardback

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English

HarperCollins
12 September 2024

Animals & nature in art (still life, landscapes & seascapes); Art techniques & principles; Photography & photographs; Psychology: emotions; Cookery, food & drink

How to rest, reconnect and rejuvenate through practical lessons, creativity and conscious living.

The Joy of Wintering celebrates the ways in which the joys of spring are made possible at any stage of life by periods of rest and recuperation.

Through practical tips and lessons from cultures with a strong wintering tradition, learn why rest should be celebrated not stigmatised, and how to live more consciously and compassionately.

So many of us have experienced periods of burnout, influenced by a range of factors. This book is a rallying cry to make space for times of feast and fallow to improve productivity, make space for creativity and finding your presence in moments of clarity. It is for those who want to unlock their potential.

Drawing upon different cultures with a strong tradition of rest and recuperation, this book will be full of practical activities, inspirational quotes and aims to provide a space for readers to embrace stillness. The chapters cover: what we see, what to listen out for, what to touch, what to taste, what to breathe; including craft activities, recipes, meditations, and much more.

By: Erin Niimi Longhurst
Imprint: HarperCollins
Country of Publication: United Kingdom
Dimensions: Height: 181mm, Width: 134mm, Spine: 25mm
Weight: 470g
ISBN: 9780008653309
ISBN 10: 0008653305
Pages: 256
Publication Date: 12 September 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Erin Niimi Longhurst has always treasured the Japanese traditions that shaped her upbringing. She spends time in Japan every year and currently lives in London. Her blog Island Bell focuses on food, travel and lifestyle. She currently works as a digital marketeer.