The Good Living Guide to Medicinal Tea: 50 Ways to Brew the Cure for What Ails You

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Jennifer Browne

The Good Living Guide to Medicinal Tea

50 Ways to Brew the Cure for What Ails You

Jennifer Browne

$27.99

Hardback

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English

Good Books
05 January 2016

Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health; Mind, body, spirit: meditation & visualisation; Non-alcoholic beverages

More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even Alzheimer's disease and fibromyalgia. By learning about what these various natural ingredients are capable of and how they work, readers can begin to treat many ailments with what grows in their gardens—plants that have been used in eastern medicine for thousands of years. The Good Living Guide to Medicinal Tea invites readers into a world of medicinal plants, instructs on the specific healing properties of each, matches them to ten common North American health disorders, and provides simple tea recipes readers can make in their own homes.

By: Jennifer Browne
Imprint: Good Books
Country of Publication: United States
Dimensions: Height: 216mm, Width: 152mm, Spine: 20mm
Weight: 590g
ISBN: 9781680990614
ISBN 10: 1680990616
Pages: 232
Publication Date: 05 January 2016
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Jennifer Browne is the author of Happy Healthy Gut and Vegetarian Comfort Foods. Jennifer completed her bachelor's degree in English literature at the University of the Fraser Valley and has a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies. Although diagnosed with IBS in 2001, she has been symptom-free since the fall of 2010, which coincides with her adoption of a plant-based diet. Jennifer is an advocate for nutrition education and an award-winning member of the National Association of Nutrition Professionals (NANP). She lives with her husband and three children just outside of Vancouver, British Columbia.