The Golfer's Nutrition Caddy: Your Guide to Staying Strong, Focused, and Energized from Tee Off to Final...

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Anita Duwel

The Golfer's Nutrition Caddy

Your Guide to Staying Strong, Focused, and Energized from Tee Off to Final Putt!

Anita Duwel

$47.95 $40.56

Paperback

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English

Anita Duwel
20 May 2025

Dietetics & nutrition; Popular medicine & health; Diets & dieting; Golf

Summary
Details

Ever run out of steam on the back nine? Lose focus when you need it most? I've been there.

As a passionate golfer and nutrition coach, I know firsthand how the right nutrition can transform your game-and your energy. But change doesn't have to be overwhelming.

The Golfer's Nutrition Caddy is your practical, no-nonsense guide to fueling for better focus, stamina, and performance-on and off the course.

Inside, you'll find:

- What to eat (and when) for sustained energy before, during, and after your round.

- Hydration strategies to avoid fatigue and play strong in any weather.

- Travel and tournament tips to stay sharp wherever you tee off.

- Easy recipes-even for picky eaters or special diets.

No rigid rules. No crash diets. Just smart, simple shifts that actually work. Because when you fuel better, you feel better-and that leads to a stronger game and a healthier life.

Play better, stay energized, and finish strong-one smart bite at a time.

By: Anita Duwel
Imprint: Anita Duwel
Dimensions: Height: 229mm, Width: 152mm, Spine: 12mm
Weight: 318g
ISBN: 9781967915118
ISBN 10: 1967915113
Pages: 172
Publication Date: 20 May 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active