The Glp-1 Optimized High-protein Keto Reset Cookbook: Strategic Eating for Weight Loss & Muscle Retention...

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Dr Ben Bigs, PhD

The Glp-1 Optimized High-protein Keto Reset Cookbook

Name: The Glp-1 Optimized High-protein Keto Reset Cookbook
Price: 32.71 AUD
Availability: OutOfStock
ISBN: 9781957141794

Strategic Eating for Weight Loss & Muscle Retention

Dr Ben Bigs, PhD

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English

Harbour-House Publishing Limited
15 January 2026

Diets & dieting; Health & wholefood cookery; Cookery dishes & courses

Summary
Details

THE GLP-1 OPTIMIZED HIGH-PROTEIN KETO RESET COOKBOOK

Strategic Eating for Weight Loss & Muscle Retention By Dr. Ben Bigs, PhD

Struggling to shed pounds without losing hard-earned muscle?

Whether you're on GLP-1 medications or exploring a proven, evidence-based path to fat reduction, The GLP-1 High-Protein Ketogenic Cookbook empowers you to redefine your meals-delivering essential nutrition to build resilience and sustain peak performance.

Outdated dieting tactics frequently cause muscle wasting, energy crashes, and short-lived progress. This cutting-edge high-protein ketogenic strategy is engineered to optimize hunger management, safeguard muscle integrity, boost metabolic function, and deliver lasting physique transformations.

In this accessible, step-by-step cookbook, you'll find:

High-protein, low-carb recipes fine-tuned for GLP-1-enhanced weight loss

Power-packed meals that protect and promote lean muscle

Harmonized ketogenic tactics for unwavering stamina

Practical portion insights to master cravings

Flavorful, quick-prep options for busy schedules

A targeted eating system for effective fat burning minus the drain

This transcends simple slimming-it's about targeting fat loss while fostering power, poise, and vibrancy.

Ready to energize your nutrition with intent and lock in enduring triumphs? This cookbook guides you to elevate every bite.

By: Dr Ben Bigs PhD
Imprint: Harbour-House Publishing Limited
Dimensions: Height: 229mm, Width: 152mm, Spine: 18mm
Weight: 463g
ISBN: 9781957141794
ISBN 10: 1957141794
Pages: 256
Publication Date: 15 January 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active