The Ginger and Turmeric Companion: Natural Recipes and Remedies for Everyday Health

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Suzy Scherr

The Ginger and Turmeric Companion

Natural Recipes and Remedies for Everyday Health

Suzy Scherr

$24.95

Paperback

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Countryman Press Inc.
21 February 2020

Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries-and for good reason. While best known for their flavor, and turmeric's vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes-including information on how to maximize the benefits of adding ginger and turmeric to your diet-to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr's comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

By: Suzy Scherr
Imprint: Countryman Press Inc.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 155mm, Spine: 15mm
Weight: 368g
ISBN: 9781682683767
ISBN 10: 1682683761
Pages: 224
Publication Date: 21 February 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Suzy Scherr is a chef and culinary instructor. She is the author of The Apple Cider Vinegar Companion, The Baking Soda Companion, The Ginger & Turmeric Companion, and more. She lives with her family in New York.