The GERD Mastery Bible: Your Blueprint for Complete Gastroesophageal Reflux Disease Gerd Management

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Dr Ankita Kashyap Prof Krishna N Sharma

The GERD Mastery Bible

Your Blueprint for Complete Gastroesophageal Reflux Disease Gerd Management

Dr Ankita Kashyap, Prof Krishna N Sharma

$19.95

Paperback

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English

Virtued Press
04 January 2024

Gastroenterology; Popular medicine & health; Coping with illness

"""The GERD Mastery Bible: Your Blueprint for Complete Gastroesophageal Reflux Disease (GERD) Management"" is an invaluable guide for those seeking comprehensive insights into GERD, providing a foundation for understanding, managing, and thriving despite this common digestive condition. From unraveling the anatomy of heartburn and identifying triggers to exploring the psychosocial impacts of GERD, this book covers it all. Dispelling misconceptions, it delves into the medical treatments available, including antacids, H2 blockers, and proton pump inhibitors, and sheds light on surgical options and potential side effects. Looking towards the future, the guide explores emerging treatments and alternative therapies, emphasizing the importance of navigating healthcare systems effectively. The dietary aspect is extensively covered, addressing foods to avoid, GERD-friendly choices, decoding food labels, and creating personalized meal plans. The book provides practical lifestyle and home remedies, including posture adjustments, stress management techniques, instant relief measures, and sleeping tips tailored for GERD sufferers. Exercise, weight management, and the integration of holistic practices into daily life are also explored, offering readers a holistic approach to GERD management. Whether you're newly diagnosed or a long-time GERD sufferer, this book serves as a comprehensive blueprint for mastering life with GERD."

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 5mm
Weight: 118g
ISBN: 9798224407859
Pages: 94
Publication Date: 04 January 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author. Prof. Krishna N. Sharma - world's youngest Vice-Chancellor (2017) is 9 times world record holder educator, researcher and prolific author with 40+ best-sellers out of his more than 250 published books. He is Vice-Chancellor at St. Louis University, Cameroon. He has also served as Vice-Chancellor at Victoria University, Uganda. He is 2 times TEDx speaker and teaches health, wellness and spirituality for life transformation. He has over 250,000 enrolments in his courses and the students in his courses are from 191 countries (98% of countries in the world).