Overcoming Financial Trauma: How to Break Free from Guilt, Build Wealth, and Redefine Success

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Rahkim Sabree

Overcoming Financial Trauma

How to Break Free from Guilt, Build Wealth, and Redefine Success

Rahkim Sabree

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Hardback

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English

John Wiley & Sons Inc
04 November 2025

Management accounting & bookkeeping; Budgeting & financial management; Personal finance

An invaluable, hands-on guide to understanding your financial past while building a secure financial future

In Overcoming Financial Trauma: How to Break Free from Guilt, Build Wealth, and Redefine Success, award-winning financial therapist Rahkim Sabree delivers a deeply honest and supportive discussion of how to get to the root of your financial trauma. The author helps you identify triggers for nervous system dysregulation that result in financial anxiety and financial stress, demonstrating the importance of financial psychology and behavioral finance, as well as financial therapy as an effective solution.

This book introduces Rahkim's 3 E framework for overcoming financial trauma as a healing reframe for everyone who has been primed to view their financial failures through a lens of personal shortcomings. You'll learn how to navigate the guilt, shame, and fear that naturally arise from this old mindset. You'll also find:

Introductions to effective financial education, along with an acknowledgement of systemic barriers to financial success and social commentary Exercises utilizing mindfulness and personal audits Culturally relevant personal anecdotes and real-life stories of overcoming formidable obstacles

A powerful new resource for human resource professionals, first-generation high-income earners, and anyone else doing their best to make their financial way in a market that's increasingly challenging to navigate, Overcoming Financial Trauma is filled with actionable strategies and a liberating new way of understanding your financial choices and situation.

By: Rahkim Sabree
Imprint: John Wiley & Sons Inc
Country of Publication: United States
Dimensions: Height: 231mm, Width: 158mm, Spine: 25mm
Weight: 386g
ISBN: 9781394341245
ISBN 10: 1394341245
Pages: 224
Publication Date: 04 November 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

RAHKIM SABREE is an award-winning financial therapist and an Accredited Financial Counselor®. He’s a Forbes columnist, keynote speaker, and author who specializes in financial trauma, broaching such topics as wealth, mental health, and race. His work has been seen or featured in TED talks, The New York Times, Investopedia, Black Enterprise, The Grio, CNBC Make It, Business Insider, and more.