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The Feel Good Guide to Menopause
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Nicola Gates
The Feel Good Guide to Menopause by Nicola Gates at Abbey's Bookshop,

The Feel Good Guide to Menopause

Nicola Gates


Harper Collins

Women's health


288 pages

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Understanding the connection between hormonal changes in the female body, the brain and indeed the gut provides us with the fundamentals for transitioning through what can be a challenging time for many women.

By breaking the silence that surrounds menopause, The Feel Good Guid to Menopause aims to reduce the potential for negative impact, build understanding, compassion and reassurance, and significantly improve the mental and physical wellbeing of women.

"Nicola has cleverly framed the comprehensive information in digestible chunks for consumption via either a linear path from front to back, or a dive-in-to-what-I-need approach. She never sounds preachy... rather she empowers you." -

By:   Nicola Gates
Imprint:   Harper Collins
Country of Publication:   Australia
Dimensions:   Height: 235mm,  Width: 153mm,  Spine: 22mm
Weight:   405g
ISBN:   9780733338748
ISBN 10:   0733338747
Pages:   288
Publication Date:   January 2019
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Dr Nicola Gates is a leading clinical neuro-psychologist and author of the popular guide A Brain for Life. She's a frequent public speaker, writes for popular health magazines such as Prevention and Fitness First, and is a frequent guest expert on The Project and Studio Ten.

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