The Fasting Companion: Your ultimate daily guide to a successful fast: Unveiling Spiritual Benefits with...

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Dr Thando Sibanda

The Fasting Companion

Your ultimate daily guide to a successful fast: Unveiling Spiritual Benefits with Scientific...

Dr Thando Sibanda

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Paperback

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English

Four Rivers Media
01 January 2025

Christian prayerbooks; Christian life & practice; Personal Christian testimony & inspirational works

In a world brimming with distractions, fasting stands as a profound act of worship. It's not merely an exercise of abstention but an invitation to experience God's presence on a deeper level. Fasting clears the static, bringing divine clarity and renewal to the soul. Yet, embarking on this path can feel daunting.

The Fasting Companion is a twenty-one-day journey of spiritual formation, daily reflections, and scientific insights that demystify fasting and amplify its rewards from start to finish. This book is the ultimate fasting tool, offering day-by-day support to strengthen your spiritual resolve and maximize the transformative power of fasting. You can expect to:

Discover how to trade food for a deep dependence on God for nourishment,

Understand the physiological changes that occur and how to respond to them,

Find encouragement to navigate physical and emotional challenges with grace,

Deepen your relationship with God through daily reflections, prayer, and journaling, and Experience lasting spiritual growth and renewal that transcends the fasting period.

Take a leap of faith into the fasted life, and you'll never go back.

By: Dr Thando Sibanda
Imprint: Four Rivers Media
Dimensions: Height: 229mm, Width: 152mm, Spine: 14mm
Weight: 358g
ISBN: 9781964794303
ISBN 10: 1964794307
Pages: 264
Publication Date: 01 January 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Thando Sibanda is a pastor, executive coach, speaker, and leadership consultant, deeply passionate about equipping the body of Christ to fully manifest the Kingdom of God on earth. He has over fifteen years of global experience in coaching, speaking, and leading executives, business owners, churches, and teams. He holds a PhD in leadership and management and is certified in neuroscience and coaching. He lives and travels out of Dallas, Texas.