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The Fast 800 Easy

Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier

Clare Bailey Justine Pattison Michael Mosley



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18 January 2021
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.

'The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.' Dr Michael Mosley
By:   Clare Bailey, Justine Pattison
Foreword by:   Michael Mosley
Imprint:   SIMON451
Country of Publication:   Australia
Dimensions:   Height: 246mm,  Width: 189mm, 
ISBN:   9781760857578
ISBN 10:   1760857572
Publication Date:   18 January 2021
Format:   Paperback
Publisher's Status:   Active

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