The Emotional Budgeting Workbook 2.0: Managing Responsibility and Strengthening Relationships

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Paul Sambataro, PH D

The Emotional Budgeting Workbook 2.0

Name: The Emotional Budgeting Workbook 2.0
Price: 76.16 AUD
Availability: OutOfStock
ISBN: 9798218646141

Managing Responsibility and Strengthening Relationships

Paul Sambataro, PH D

$89.95 $76.16

Paperback

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English

Foo Foo Media Empire
04 April 2026

Decision theory: general; Education; Education: care & counselling of students; School community relations & school home relations

Summary
Details

The Emotional Budgeting Workbook 2.0: Managing Responsibility and Strengthening Relationships presents a structured, evidence-informed framework for emotional regulation, personal responsibility, and relational development.

Written by neurobehavioral psychologist and educator Paul Sambataro, Ph.D., this second edition refines the Emotional Budgeting model into a practical system for organizing emotional responses, comparable to managing a financial budget. The approach is grounded in developmental neuroscience, cognitive science, and social-emotional learning (SEL).

Designed to address contemporary challenges such as digital overstimulation, youth anxiety, burnout, and interpersonal conflict, this edition offers structured exercises, reflection tools, and applied strategies that foster measurable growth in emotional awareness and decision-making capacity.

Rather than relying on abstract metaphor, the Emotional Budgeting model provides a clear, teachable framework that can be applied across educational, therapeutic, family, and community settings. The workbook is adaptable for adolescents, adults, educators, counselors, and mental health professionals seeking structured tools to support responsibility-centered emotional development.

This edition includes expanded applications for:

- Emotional self-regulation and pattern recognition

- Structured worksheets for emotional resource allocation

- Digital-age stress and relational strain

- Integration within classroom SEL initiatives

- Counseling and coaching environments

The Emotional Budgeting Workbook 2.0 is designed for cultural adaptability and scalable implementation within preventive mental health and educational systems.

About the Author

Paul Sambataro, Ph.D., is a neurobehavioral psychologist and educator whose work integrates developmental psychology, cognitive science, and responsibility-based emotional development. His professional experience spans school psychology, behavioral consultation, and the development of preventive mental health frameworks for educational and community settings.

By: Paul Sambataro PH D
Imprint: Foo Foo Media Empire
Edition: 2nd 2.0 ed.
Dimensions: Height: 279mm, Width: 216mm, Spine: 10mm
Weight: 426g
ISBN: 9798218646141
Pages: 178
Publication Date: 04 April 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active