The Dream Journal

Track Your Dreams and Work Out What They Mean

Anna Barnes

$24.99

Paperback

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English

Summersdale Publishers
31 January 2023

States of consciousness; Self-help & personal development; Mind, Body, Spirit; Dreams & their interpretation; Gift books; Other Film, TV & Media

Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night's sleep.

As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them.

Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you:

- Improve your dream recall

- Learn the basics of dream interpretation

- Identify common dream symbols and concepts

- Understand your dreams and their meanings

- Explore themes and imagery in your dreams

It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence.

It's time to puff up the pillows, slip into a deep slumber and have sweet dreams!

By: Anna Barnes
Imprint: Summersdale Publishers
Country of Publication: United Kingdom
Dimensions: Height: 210mm, Width: 148mm,
ISBN: 9781800074392
ISBN 10: 1800074395
Pages: 160
Publication Date: 31 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.