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The Doctor'S Diet
— —
Dr. Sandro Demaio
The Doctor'S Diet by Dr. Sandro Demaio at Abbey's Bookshop,

The Doctor'S Diet

Dr. Sandro Demaio


9781760556709

Macmillan


Health & Self-Help;
Cookery, food & drink;
Health & wholefood cookery;
Cookery for specific diets & conditions


Paperback

224 pages

$34.99
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A cookbook based on science and inspired by a love of good food.

Like many doctors worried about soaring rates of obesity, diabetes and heart disease, Dr Sandro Demaio, star of the ABC's Ask the Doctor, knows that the single most effective thing we can do to improve our health is to improve our diet. He also knows that many of us are confused by what this means.

His first book, The Doctor's Diet, cuts through the noise of conflicting dietary information and presents a simple, affordable and delicious way of eating that is accessible to every Australian. Drawing on his Italian heritage, his medical training and knowledge as an international expert on obesity, he explains that the best diet is one based on unprocessed ingredients, simply and easily prepared.

The book features 110 recipes plus clever tips for making sure that preparing and eating good food is the most pleasurable way possible to get well and stay healthy.

By:   Dr. Sandro Demaio
Imprint:   Macmillan
Country of Publication:   Australia
Dimensions:   Height: 240mm,  Width: 213mm,  Spine: 18mm
Weight:   735g
ISBN:   9781760556709
ISBN 10:   176055670X
Pages:   224
Publication Date:   May 2018
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Dr Alessandro Demaio, or Sandro, trained and worked as a medical doctor at The Alfred Hospital in Melbourne, and has a Masters in Public Health and a PhD in noncommunicable diseases. He currently works as a Medical Officer for noncommunicable conditions and nutrition with the Department of Nutrition for Health and Development at the World Health Organization's global headquarters in Geneva. Sandro also co-hosts the ABC TV show Ask the Doctor - an innovative and exploratory factual medical series, the second installment of which starts in June 2018.

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