The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

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Dr Louise Newson

The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

Dr Louise Newson

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English

Yellow Kite
28 September 2023

Medical research; Maturation & ageing; Gynaecology & obstetrics; Women's health

"It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.

Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor ""who kick started the menopause revolution"". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.

Having worked as a GP as well as opening Newson Health menopause clinic, she has built a wealth of knowledge from first-hand experience of treating perimenopausal and menopausal women.

In this definitive guide, Dr Newson lays out everything women need to know to understand and reclaim their power during this stage of

life: what to expect, how best to manage symptoms, and what help is available.

Drawing upon exclusive new research, hundreds of case studies and Dr Newson's personal experience, The Definitive Guide to the Perimenopause and Menopause

shares the facts, the science plus a range of medical and lifestyle changes that could help you, including:

- The key facts about hormones

- The essential guide to HRT

- Navigating an early menopause

- Exercising and the menopause

- Eating for a better menopause

- Taking care of your mental health during the menopause

- Real case studies from women

- Expert views from specialists Julia Samuel, Joe Wicks, Dr Rupy Aujla and many more

This essential guide will leave you with a clear understanding of what perimenopause and menopause is, how best to navigate your relationships and career and it will arm you with the knowledge and tools to help you thrive through this vital phase of life."

By: Dr Louise Newson
Imprint: Yellow Kite
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm,
ISBN: 9781399732048
ISBN 10: 1399732048
Pages: 400
Publication Date: 28 September 2023
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Louise Newson is a GP and pioneering menopause specialist who holds an Advanced Menopause Specialist certificate with Faculty of Sexual and Reproductive Healthcare and the British Menopause Society. She is passionate about increasing awareness and knowledge of hormone health, and campaigns for better menopause care for all women. Described as the 'medic who kickstarted the menopause revolution', she is a No.1 Sunday Times bestselling author, founder of the award-winning Balance app and The Menopause Charity, and creator of the Balance website and Dr Louise Newson podcast, which has been ranked the No.1 medical podcast in the UK. She has written numerous articles and editorials, and launched her first book, Menopause Manual with Haynes Publishing in 2019. She has been a director for Primary Care Women's Health Forum and an editor for the British Journal of Family Medicine. She works regularly with a range of organisations to provide advice regarding menopause in the workplace, collaborates with charities and professional bodies to raise awareness of the needs of menopausal women, and has made numerous appearances on radio and television. Louise is also the founder of the not-for-profit company, Newson Health Research and Education, and founded the Newson Health Menopause Society, a society for healthcare professionals and experts who are passionate about improving women's health and understand the impact of hormones in disease prevention and maintenance of future health.

Reviews for The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

Louise is a voice you can really trust. I've learnt so much from her and now you can too. Dr Louise is a miracle worker Louise Newson is wonderful... a real expert in her field. Dr Louise Newson is a fantastic authority on the menopause who has helped 100,000s of women through her clinics, digital products and books. Her tireless campaigning and expertly crafted content helps women around the world to better understand the menopause, make evidence based decisions and take control of their health. I recommend her work to all of my patients and colleagues. The medic who kickstarted the menopause revolution. * The Sunday Times * Louise has brought the conversion about the menopause to the foreground much to the relief of lots of women and is championing adequate availability of adequate hormone replacement as well as advocating healthy lifestyle Dr Louise Newson is an experienced GP and one of a few top UK experts on the menopause who has helped hundreds of thousands of women through her clinic, app and websites. This book should help many more!