Tenlee Graham has dedicated over 30 years to writing about health, wellness, and caregiving, particularly for seniors. Her work is deeply informed by both professional research and personal experience, making her a trusted voice in the field.As a seasoned writer, Graham has contributed extensively to various publications and organizations, including the Minnesota State Bar Association, the Minnesota Rehabilitation Department, and the Community Courier newspaper. Her expertise extends to online platforms such as eHow and article directories, where she has created valuable content on health, fitness, and daily living.What truly sets Graham apart is her personal journey of resilience. Navigating life with a disability since 1984, including many years in a wheelchair, she understands the importance of maintaining both physical and mental well-being. This firsthand experience gives her a unique perspective, allowing her to write with compassion and insight into the challenges seniors face.Her books combine decades of research and writing with a patient-centered approach, ensuring that readers receive not just practical advice, but also encouragement and motivation. While her passion remains in promoting senior health-both physical and cognitive-Graham has also expanded her focus to a variety of subjects, crafting engaging and informative books for a broader audience.Whether she's offering guidance on fitness, financial security in retirement, caregiving strategies, or other areas of personal growth, Tenlee Graham's work continues to empower readers with knowledge, support, and a touch of humor.
Pen2Page 5.0 out of 5 stars Waves of PositivityReviewed in the United States on January 12, 2025 Verified Purchase This book was a nice find for me at a time when I needed it most. The affirmations found in these pages are wonderful and inspiring and with nearly one thousand of them, they represented waves of positivity. With 16 chapters-each with a unique theme-it was easy to find the ones that were most related to a specific time or need. There are also great sections on visualization and reflection that help you get the most out of this exercise and your caregiving. Joy Joy Joy 5.0 out of 5 stars Helpful and loving!Reviewed in the United States on March 11, 2025 Find peace and comfort in 999 affirmations and mindfulness practices. When you are a caregiver it can be easy to lose yourself and and your mind. This book will bring you some peace of mind and calmness! Emily Newcombe 4.0 out of 5 stars empowering readReviewed in the United States on March 12, 2025 A beautifully crafted resource for anyone in a caregiving role. This book provides an incredible collection of affirmations that bring much-needed peace, strength, and clarity. What I love about this book is how it helps you find calm in the midst of chaos. Charmaine Baker 4.0 out of 5 stars EncouragingReviewed in the United Kingdom on January 14, 2025 Verified Purchase This is an empowering text that provides inspiration for those with the task of providing care, especially if it's for a loved one. All of us, at some point will either need care, provide care or, at the very least, is closely associated with someone in one of those roles. It is for this reason that I think this is a useful book. I think the formatting could be improved, especially the san serif font that makes it that bit harder to read. It is, however, a welcome text that will bring comfort to many.