Casey Beros has spent the past 15 years asking the world's leading experts questions about how to live a happier, healthier life, sharing the answers as a TV presenter, podcast host and on Australia's leading digital platforms such as Body & Soul and Women's Health. She has a big heart, an easily twisted arm and an overactive brain, a combination that has inspired some seriously bad decisions (and some excellent ones, too). She lives in Sydney with her husband, two daughters and a deep love of carbohydrates.
'Honest, funny, inspiring, brave, generous - you just want Casey to be your best friend. I loved it.' - Jessica Marais 'Like your best, naughtiest friend and older sister rolled into one. Beros delivers a hilarious, vital hug to a new generation of women.' - Natalie Imbruglia