The Art of Running Faster

Name: The Art of Running Faster
Price: 42.99 AUD
Availability: OutOfStock
ISBN: 9780736095501

Julian Goater, Don Melvin

$42.99

Paperback

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English

Human Kinetics
09 March 2012

Sports training & coaching; Track & field sports, athletics

Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, ""The Art of Running Faster"" provides you with a new approach to running, achieving your goals and setting your personal best. ""The Art of Running Faster"" challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including ""Running Fitness"" and ""Runner's World"". Email campaign to contacts interested in running. This title is featured in Human Kinetics' monthly ""FitNews E-Newsletter"" sent to over 10,000 subscribers. It is also featured on Human Kinetics' Health & Fitness Blog.

By: Julian Goater, Don Melvin
Imprint: Human Kinetics
Country of Publication: United States
Dimensions: Height: 254mm, Width: 178mm, Spine: 15mm
Weight: 476g
ISBN: 9780736095501
ISBN 10: 0736095500
Pages: 216
Publication Date: 09 March 2012
Recommended Age: From 18 to 99 years
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Julian Goater is a former world-class runner. He has competed in numerous championships, including the World Championships, the Commonwealth Games, European Championships and World Cross Country Championships. His times for 5,000 and 10,000 metres remain among the fastest ever by a British athlete. Don Melvin is a published author, journalist and lifelong fun runner. His international assignments have included coverage of the Olympic Games in Atlanta and Athens.

Reviews for The Art of Running Faster

""Julian Goater offers a practical approach to running, explaining not only what to do but how to do it. The Art of RunningFaster is a must-have guide for becoming a better runner."" -- DavidBedford, Race Director of the Virgin London Marathon

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The Art of Running Faster

Julian Goater, Don Melvin

$42.99

Paperback

Reviews for The Art of Running Faster

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