The Art of Dream Control

A Beginner's Guide to Lucid Dreaming

Leon Prado, Luiz Santos

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Paperback

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English

Imprint
18 March 2025

Sleep disorders & therapy; Dreams & their interpretation

Summary
Details

The Art of Dream ControlA Beginner's Guide to Lucid DreamingLeon Prado

Every night, an entire universe unfolds within your mind-fluid, boundless, and shaped by your deepest thoughts. But what if you could step beyond the role of a passive observer and become the conscious architect of your dreams? The Art of Dream Control unveils the secrets of lucid dreaming, a scientifically validated phenomenon that allows you to awaken within your dreams, manipulate their landscapes, and explore the vast potential of your subconscious.

Drawing from psychology, neuroscience, and time-tested techniques, this guide walks you through the fundamentals of dream recall, reality checks, and advanced induction methods such as MILD, WBTB, and WILD. Learn how to harness your sleep cycles, decode dream symbols, and use lucid dreams as a tool for creativity, self-discovery, and even emotional healing.

Whether you seek adventure, inner wisdom, or mastery over your fears, this book provides the essential keys to unlocking the limitless power of your dreams. The path to conscious dreaming is within reach-are you ready to take control?

By: Leon Prado
Other: Luiz Santos
Imprint: Imprint
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 254g
ISBN: 9786599820175
ISBN 10: 6599820174
Pages: 186
Publication Date: 18 March 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active