Part One of The Art of Balance: Natural Healing for a Modern LifeThe Healing Kitchen. Where Wellness Begins invites you to slow down, return to the roots of nourishment, and rediscover food as a path to healing. As the first book in Deidre Harvey's transformative five part series, this guide goes beyond recipes, it's a gentle, practical approach to wellness grounded in simplicity, science, and self-trust.
With compassion and clarity, Deidre explores how food affects inflammation, immunity, hormones, digestion, and mood. You'll also learn about hydration, herbs, and detox friendly ingredients while reconnecting with your body's wisdom.
Whether you're new to natural wellness or deepening your healing journey, The Healing Kitchen is an empowering place to begin.
By:
Deidre Harvey Imprint: House of Best Sellers Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 10mm
Weight: 367g ISBN:9781966481591 ISBN 10: 1966481594 Pages: 146 Publication Date:06 November 2025 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active